Paralympians With AS?As the 2022 Paralympic Winter Games draws to a close today, I have had a couple of thoughts. Firstly, could somebody with Ankylosing Spondylitis enter the Paralympics as an athlete?...Reactions 0 reactions Comments4 repliesExercise
Tips For Running With AS?Hi Guys, after spending months trapped inside thanks to the pandemic I think it is time I started doing a bit more cardio and thought running would be a good...Reactions 0 reactions Comments17 repliesExerciseTips & Advice
Restless Legs AnyoneI’ve been feeling so much better of course still with some not so good days, but my meds working, I’ve decided to start adding back exercise. Funny thing is all...Reactions 0 reactions Comments6 repliesCopingExerciseSleep
Exercises that have helped keeping you flexibleJust looking for great exercises that have worked for folks to keep you flexible and easing pain...Reactions 0 reactions Comments2 repliesExercise
