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Describing The Worst Days With Chronic Pain

In September of 2019, Health Union (the parent company of ankylosingspondylitis.net) partnered with the US Pain Foundation for our first ever Chronic Pain in America survey to ask members of...

Editorial Team

By Editorial Team

September 8, 2020

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Fatigue: A Day In Steff's Life

Fatigue can be one of the most frustrating symptoms of AS. Not only does it affect your body, but it affects your day-to-day life. For many, fatigue is closely related...

Editorial Team

By Editorial Team

May 4, 2020

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Guided Meditation image

Guided Meditation

Meditation has been shown to have multiple benefits on a person’s health, both physical and emotional. Regular meditation can help relieve pain, increase positive emotions, and improve memory and concentration...

Editorial Team

By Editorial Team

September 6, 2019

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Breathing Exercises image

Breathing Exercises

Focusing on the breath is a technique used to help calm the mind and reduce stress and anxiety. There are many forms of breathing exercises. In this video, renowned naturopath...

Editorial Team

By Editorial Team

July 25, 2019

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