Describing The Worst Days With Chronic PainIn September of 2019, Health Union (the parent company of ankylosingspondylitis.net) partnered with the US Pain Foundation for our first ever Chronic Pain in America survey to ask members of... By Editorial TeamBookmark for later Reactions 0 reactions Comments0 comments
Fatigue: A Day In Steff's LifeFatigue can be one of the most frustrating symptoms of AS. Not only does it affect your body, but it affects your day-to-day life. For many, fatigue is closely related... By Editorial TeamBookmark for later Reactions 0 reactions Comments0 comments
Guided MeditationMeditation has been shown to have multiple benefits on a person’s health, both physical and emotional. Regular meditation can help relieve pain, increase positive emotions, and improve memory and concentration... By Editorial TeamBookmark for later Reactions 0 reactions Comments0 comments
Breathing ExercisesFocusing on the breath is a technique used to help calm the mind and reduce stress and anxiety. There are many forms of breathing exercises. In this video, renowned naturopath... By Editorial TeamBookmark for later Reactions 0 reactions Comments0 comments
