A man with bags under his eyes doing yoga surrounded by children's toys. There are also kid's drawings on the wall behind him.

Getting Through the Day: A Vlog With Auldyn & Keegan

Our AS advocates, Auldyn and Keegan, are married with a toddler...and Keegan lives every day as a stay-at-home dad with ankylosing spondylitis. In this video, they talk about getting through each day despite morning stiffness, pain, and fatigue, and how yoga and other practices help Keegan find a little relief.

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This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The AxialSpondyloarthritis.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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