I’m Here. How Can I Help? 5 Ways to Be Supportive
There’s a lot of pressure and misunderstanding about mental health, especially when you have a chronic condition like ankylosing spondylitis. Knowing what to say and do can be tricky. Your loved ones might want to help, but not know what to say. You can be a positive force for friends and loved ones by checking in about mental and emotional wellbeing. You can also share this with your support system so that they know what supportive words look like. Here are five tips for navigating these conversations.