How have you been sleeping recently?
How well are you sleeping?
The past few months I've been having trouble sleeping. The nights that I can sleep then I find difficult as I now have no sleep routine.
What helps you when you can't sleep?
thank you I wasn't able to sleep well for years, I tried sleeping pills and pain killers in order to dull the pain enough to catch a couple of hours sleep. Then someone suggested i try CBD oil. So I ordered some from amazon and gave it a go. It's not a magic bullet but I can safely say it works. I actually sleep the whole night ! I don't take sleeping pills anymore and I've cut down on the pain killers. (So that's good) but be warned it tastes vile and for some the cost could be a problem. I use 30% CBD oil at €29.95 for 10ml that lasts me 3 weeks. Now I'm sleeping better it's improved my mood and my quality of life. 
Hi that's great you have found something to help you get better sleep. Hope you are doing well today and want to wish you a great new year a head.
Nicky (Team Member)
CBD HEMP MELATONIN GUMMIES I will have to give this a try. Thank you for sharing.
Nicky (Team Member)
TV helps me if it isn’t a a sitcom. I know that isn’t best way, but sometimes it is the only way I get any sleep.
Hi @CommunityMember442938
I am the same when I am not able to sleep. Try to watch some netflix or even browse my phone until i can go back to bed. How are you feeling today?Nicky (Team Member)
