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Is heat or cold better for ankylosing spondylitis?

When you are in pain or flaring, does heat or cold work better?

  1. Heat has always been better for me when flaring. Cold intensifies the pain.

    1. Heat seems to always works best for me!

      1. I use heat for my back, but an ice pack for shoulder tendinopathies.

        1. Thanks for sharing, & !

          - Does that happen in cold weather for you as well?

          Sending positive vibes to each of you 😀
          Anthony (Team Member)

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